Six relaxation techniques to reduce stress
Practicing even a few minutes per day can provide a reserve of inner calm.
We all face stressful situations throughout our lives, ranging from minor annoyances like traffic jams to more serious worries, such as a loved one's grave illness. We can't avoid all sources of stress in our lives, nor would we want to. But we can develop healthier ways of responding to them.
Following are six relaxation techniques that can help you evoke the relaxation response and reduce stress:
12 Tips For College Grads Entering The Workforce:
Congratulations! Graduation is behind you.
Now, all you need to do is get out there and start doing what you've dreamt about.
But don't expect not to face some challenges.
Here are a few top tips for graduates fresh out of college:
1. Find Ways To Build Your Credibility And Value:
Gain experience by volunteering in a way that uses your skills, take initiative in proposing projects, and put your hand up to take on new challenges.
2. Make Mistakes, Then Learn From Them:
15 Fun Things To Do In Indiana This Summer
Before you know it summer is going to be over. Here’s a list of 15 fun summer activities you can consider enjoying before summer ends.
1. Indianapolis Zoo and White River Gardens:
Located at 1200 W. Washington St., Indianapolis
2. Fort Wayne Children’s Zoo:
In Fort Wayne, Indiana
3. Fort Wayne TinCaps at Parkview Field:
At 1301 Ewing St. Fort Wayne
4. Holiday World & Splashin’ Safari:
Rides and slides, food, and snacks, you can find it all at 452 East Christmas Boulevard, Santa Claus.
Simple Things To Do To Prepare For The Summer
1. Plan a vacation..
2. Get moving!
3. Stock up on sunscreen.
4. Clean out your closet
5. Sign up for summer events and activities
6. Clean up the grill
7. Prepare for activities at home
8. Plan & prepare for a garden
9. Make a list of books to read
10. Mark your calendar for Family events, BBQs, and friendly get-togethers.
How do you get ready for summer? We'd love to get some ideas from you feel free to share!
Jackson Insurance Agency now offers customers more coverage options withSafecoInsurance products!
At Jackson Insurance Agency, we take pride in providing expert advice, great service and a variety of coverage choices that help our customers meet their insurance needs. And now we’re excited to add to your options through our partnership with Safeco Insurance.
Safeco’s comprehensive product line includes flexible choices and competitive prices for auto, home, motorcycle, recreational vehicles, boats, classic cars and more.
Why Do You Need Insurance?
Homeowners insurance is an important purchase for many people. There are two major
reasons to buy homeowners insurance:
• To protect your assetsHomeowners insurance covers the structure of your home and your personal
property, as well as your personal legal responsibility (or liability) for injuries to
others or their property while they’re on your property.
• To satisfy your mortgage lender
Most mortgage lenders require you to have insurance as long as you have a
mortgage and to list them as the mortgagee on the policy.
According to the USA Today 1 out 7 Americans drive with out auto insurance. That's according to an industry group that estimates 13.8% of motorists are uninsured, a number that has climbed during the economic downturn as many financially-pressed Americans allowed their insurance to lapse.
If this is you visithttp://www.jacksoninsuranceagency.biz
and click the "Bind Coverage Now!!" tab and bind your own coverage, quick, easy, and simple. For further questions please contact the Jackson Insurance Agency at 260-434-0352.
Get ready MICHIGAN... Jackson Insurance Agency will be opening in your area soon!!!!!
As we get ready and geared to get our children or even ourselves back into to the groove of going back to school let's look at a check list to make sure that we are absolutely ready to start the first day. The list goes as follows:
1.) Make sure you get a good nights the night before
2.) Get your clothes prepared before going to bed
3.) Eat breakfast in the morning as this is the most important meal of the day
4.) Put a smile on your face you're more likely to make new friends with it, than without.
February is the shorest month of the year, but has a lot significance. This is the month where we celebrate Black History, and also Valentine's Day. But this also LOVE Insurance Month. Love Insurance (a.k.a Life Insurance) is a very endearing way to show someone you love them. One sure way to add insult to injury is to pass way and to leave your loved ones with all your debt. You can't control when it's your time to go, but you can control how you go. Let's work together so you can responsiblely prepared.
Dear Friends: As we draw near to the end of February the month of LOVE, what better way to show how much you care than to get you and your family covered with a little LOVE INSURANCE!! Not life insurance, but Love Insurance. Reason being is you will only purchase it if you love someone more than yourself. Call for a quote today!!